Anorexia Nervosa
Overview
Anorexia Nervosa is an eating disorder characterized by restriction of food intake, significantly low body weight, intense fear of gaining weight, and disturbances in how one perceives their body. This condition can have serious medical and psychological consequences. Psychotherapy can help individuals develop healthier eating patterns, challenge distorted beliefs, and improve overall functioning.
Common Symptoms
- Restriction of food intake leading to low body weight
- Intense fear of gaining weight
- Distorted body image or dissatisfaction with body shape
- Preoccupation with food, dieting, or weight
- Excessive exercise or other weight‑control behaviors
- Social withdrawal or avoidance of eating with others
How Psychotherapy Helps
Psychotherapy helps individuals understand the emotional and cognitive factors contributing to disordered eating, develop healthier coping strategies, and improve body image. Treatment focuses on restoring healthy behaviors, reducing distress, and supporting long‑term recovery.
Treatment Approaches Used
- Cognitive Behavioral Therapy (CBT‑E)
- Skills for managing distress and improving emotional regulation
- Behavioral strategies to support healthy eating patterns
- Support for improving body image and reducing avoidance
- Coordination with medical providers when appropriate
When to Seek Help
If restrictive eating, weight loss, or body image concerns are interfering with health, functioning, or daily life, a diagnostic evaluation may be helpful.
Please note that we do not provide emergency mental health services. If you are experiencing an emergency, please seek care at the nearest emergency department or contact the Suicide and Crisis Lifeline for immediate support by calling or texting 988.
Disclaimer
This page is for educational purposes only and is not a substitute for professional medical or mental health advice.