Acute Stress Disorder
Overview
Acute Stress Disorder (ASD) treatment is most effective when started early — within the first month following exposure to a traumatic event. Symptoms may include intrusive memories, avoidance, heightened arousal, and negative changes in mood or thinking. While some individuals recover naturally, psychotherapy can help reduce distress, support coping, and prevent symptoms from worsening or developing into Posttraumatic Stress Disorder (PTSD). At ADVNPS in Sun City, AZ, we provide evidence-based psychotherapy for adults experiencing acute stress disorder symptoms.
Common Symptoms
- Intrusive memories, flashbacks, or distressing dreams
- Avoidance of reminders of the traumatic event
- Feeling detached, numb, or emotionally unresponsive
- Difficulty concentrating
- Hypervigilance or exaggerated startle response
- Sleep disturbances
- Persistent anxiety or fear
How Psychotherapy Helps
Psychotherapy helps individuals process the traumatic event, reduce avoidance, and develop healthy coping strategies. Treatment focuses on restoring a sense of safety, improving emotional regulation, and supporting recovery during the early post‑trauma period.
Treatment Approaches Used
- Trauma‑focused Cognitive Behavioral Therapy (TF‑CBT)
- Skills for managing trauma‑related distress
- Behavioral strategies to reduce avoidance
- Grounding and stabilization techniques
When to Seek Help
If trauma‑related symptoms persist, worsen, or interfere with daily functioning during the first month after an event, a diagnostic evaluation may be helpful.
Please note that we do not provide emergency mental health services. If you are experiencing an emergency, please seek care at the nearest emergency department or contact the Suicide and Crisis Lifeline for immediate support by calling or texting 988.
At Advanced Neuropsychology and Psychology Services, PLLC (ADVNPS), we provide psychotherapy for adults experiencing acute stress disorder and related conditions in Sun City, AZ and throughout Arizona via telehealth. Learn more about our psychology services here.
Disclaimer
This page is for educational purposes only and is not a substitute for professional medical or mental health advice.